Most people have seen images of a heart rate monitor screen: a line with periodic sharp spikes up and down. Perhaps you can even clearly hear in your mind the beeping that occurs as these spikes appear. While these images may be ingrained in us from various medical movies and TV shows, knowing your own… Read More
Articles on target heart rate
What is a Healthy Heart Rate?
Posted in Health, Lifestyle, Wellness Also tagged healthy heart rate, healthy weight, heart rate May 10, 2019 Comments closed