What Should Gastric Sleeve Calorie Intake Be Post-Surgery?

Gastric sleeve surgery is designed to help people who have struggled with obesity to lose weight and live healthy lives. According to the Mayo Clinic, people who qualify for a gastric sleeve have a BMI of 40 or higher and have not found traditional diets to be helpful. The gastric sleeve shrinks the stomach, making […] Read More…

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What Are the Best Kids Buoyancy Aids

Most kids love the water. One of the best ways to get a cranky child out of a funk is to take them swimming or even put them in the bathtub. Body fat makes human beings naturally buoyant but for safety reasons, it’s always a good idea to give any child who’s in the water […] Read More…

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Why Doesn’t Coffee Wake Me Up? 

According to the National Coffee Association, 7/10 Americans drink coffee, and over one billion people drink coffee every single day, worldwide. Most people use coffee to wake up and get their day started because of the caffeine found in the coffee bean. Caffeine—a compound in coffee—stimulates the central nervous system making the drinker more alert.  […] Read More…

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All About Shipping Container Dimensions

Shipping containers have never been more important than they are in our post-COVID world. During the pandemic, as people relied heavily on shipping to order the things they needed during lockdown and people in the shipping industry fell ill with the virus, shipping containers took days or even weeks to unpack and put back into […] Read More…

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Measuring laminate flooring with pencil

How Many Boxes of Laminate Flooring Do I Need for My Project?

Laminate flooring is a popular choice for many who are looking to spruce up their homes. Oftentimes, it’s the cheaper option compared to wood flooring and even carpeting. Laminate can be water resistant, and more durable as it’s resistant to scratches and staining. Laminate flooring is a great option for your next project. But, calculating […] Read More…

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What are Fiber Rich Foods for the Elderly? (And Other Food Choices)

Fiber is found in many common foods, fruits, vegetables, and whole grains. There are some foods that are particularly rich in fiber and are considered a great healthy boost to anyone’s diet. Incorporating these foods for elderly into your diet can lead to many health benefits—such as regular bowel movements and regulating sugar levels. But, more […] Read More…

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How Much Does Mulch Weigh? And More!

Mulch comes in different types and can be used in gardens, playgrounds, and parks. For any DIY mulch project, it’s important to know how much mulch will be required before you begin. How Much Does a Bag of Mulch Weigh? There are many types of mulch and some variations in weight based on its composition, […] Read More…

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What Are the Booster Seat Requirements in Different States?

Booster seats for children protect kids whenever they ride in a car. Child safety seats come in three different types: rear facing, forward facing, and booster seats, with booster seats being the option for children who are no longer babies or toddlers but still small enough to require special protection.  What Are the Booster Seat […] Read More…

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What is the World’s Fastest Horse? 

Horses have been an integral part of society for over 6,000 years—from their use in labor, transportation, and sport. Horse racing as we know it today has been a popular pastime since the 18th century. Before then, the earliest accounts of horse racing date back to 700 BCE. While horse racing may have evolved over […] Read More…

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First and Middle Name Combinations

Choosing a first and middle name is an important job for parents expecting a new bundle of joy—and also for people looking to rename themselves. There are countless combinations that could be used, including foregoing the middle name altogether.  First and Middle Name Combinations There are literally countless name combinations that a person could settle […] Read More…

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