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Boxer Throwing a Heavy Punch

How to Punch Harder – Increase Your Punching Power Using Physics

If you are into fighting sports such as boxing, kickboxing, MMA, sanda or even a traditional martial art, you probably want to increase the punching power of your fists. When discussing how to punch harder one can hear contradictory advice for example “speed equals power” and “power is not speed”. It seems much of the […] Read More…

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