Wellness Articles

woman with glasses shopping for jackets on phone

Use a Body Shape Calculator to Help You Shop Online

It’s easier than ever today to find what you need online, and clothes are no exception. In minutes, you can check a couple of websites to find the perfect outfit and then receive it right at your doorstep in just a few days. While shopping online does offer its many conveniences, it also means not […] Read More…

Also posted in Health, Lifestyle | Tagged , , , , , , , | By Cindy Brzostowski Leave a comment
barefeet with painted toenails standing on glass scale

Reach Your Goals With the Help of a Weight Loss Calculator

Have an idea of how much weight you want to lose? You may have a target number in mind but remain unsure of how exactly to get to that number. Or, perhaps you’re still trying to determine what amount of weight loss makes sense for you and your own individual wellness. Understanding the math behind […] Read More…

Also posted in Health, Lifestyle | Tagged , , , , , , , , | By Cindy Brzostowski Leave a comment
three people standing and three people sitting discussing in a meeting room

This is How Employers Can Improve Labor Productivity

The popular phrase “time is money” says it all: Time management is key when running a business. As an employer, you don’t want your employees to waste their time, because that in effect means they’re wasting your time and resources. To ensure that your team’s time is being managed well and that your business is […] Read More…

Also posted in Business, Career, Money | Tagged , , , , | By Cindy Brzostowski Leave a comment
water being poured into a small clear glass

Are You Drinking Enough Water?

Staying well-hydrated is essential for staying healthy. Without proper hydration, your body will start feeling a slew of negative effects. Most of us know that drinking water is important, but the question is, how much water intake is enough water intake? While it depends on a variety of factors, there are some general guidelines you […] Read More…

Also posted in Health, Lifestyle | Tagged , , , , , | By Cindy Brzostowski Leave a comment