Wellness Articles
Understanding Men’s to Women’s Size Conversions: And Vice Versa
Also posted in Lifestyle, Travel
Tagged clothing conversion, shoe conversion, shoe size conversion, sizing systems
March 15, 2023
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RMR vs BMR for Weight Loss
Also posted in Health
Tagged basal metabolic rate, BMR, calories, resting metabolic rate, rmr, tdee, weight loss
March 1, 2023
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TDEE vs BMR in Daily Calorie Needs Calculation
Also posted in Health, Sports
Tagged basal metabolic rate, BMR, diet, diet and exercise, tdee, total daily energy expenditure, weight loss
February 14, 2023
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From Coffee to Cola: The Most Popular Nonalcoholic Beverages in the US Ranked
Also posted in Lifestyle
Tagged beverages, calorie intake, calories, coffee, fruit juice, milk, water intake
December 14, 2022
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How to Track Alcohol Macros
Also posted in Health, Lifestyle
Tagged calorie intake, fitness, healthy weight, weight loss
September 14, 2022
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Handball, Jai Alai, and Other Activities That Burn A Lot of Calories
Also posted in Health, Sports
Tagged body fat percentage, calories, sport, weight loss
August 26, 2022
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