Articles on fitness

What is Considered a Good Swimming Pace?

Swimming is one of the best forms of exercise because it works all of the major muscle groups in the body while providing cardio and toning at the same time. Beginner and experienced swimmers may wonder what is a good pace for swimming as a way of measuring their progress. Let’s dive in to find […] Read More…

Posted in Health, Lifestyle | Also tagged , | By Aimee Parrott Comments closed