People come in all body shapes and sizes. Thankfully, that means there’s not one perfect height or one perfect weight. That being said, it is possible to predict what your height and weight should ideally be, based on several factors that are unique to you as an individual. But, remember, at the end of the […] Read More…
Articles on nutrition

It’s Just a Number – But, Are You at an Ideal Height and Weight?
Posted in Health, Lifestyle
Also tagged body image, diet and exercise, healthy height, healthy weight, height, weight, wellness
March 5, 2019
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