There is a lot of scientific work done with regards to the reduction in caloric intake required to achieve a particular weight loss goal. The mathematics behind the science of weight loss are, in fact, quite fascinating and in this article we will go over them in some detail. In doing so, we will address […] Read More…
Articles on: calories
The Mathematics of Weight Loss – Putting the 3500 Calorie Myth to Rest
Posted in Health, Wellness
Also tagged calorie intake, energy balance, tdee, weight loss, weight loss goals
March 28, 2019
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Reach Your Goals With the Help of a Weight Loss Calculator
Have an idea of how much weight you want to lose? You may have a target number in mind but remain unsure of how exactly to get to that number. Or, perhaps you’re still trying to determine what amount of weight loss makes sense for you and your own individual wellness. Understanding the math behind […] Read More…
Posted in Health, Lifestyle, Wellness
Also tagged body positivity, calorie intake, healthy weight, ideal weight, losing weight, weight loss, weight loss calculator, weight loss goals
March 20, 2019
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