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How Many Calories Do I Need to Burn in a Day to Reach My Weight Goal?

Posted in Health, Lifestyle, Wellness | Also tagged calories, total daily energy expenditure, weight loss | By Cindy Brzostowski Published: July 24, 2019 Comments closed
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The Mathematics of Weight Loss – Putting the 3500 Calorie Myth to Rest

Posted in Health, Wellness | Also tagged calorie intake, calories, energy balance, weight loss, weight loss goals | By Georgi Georgiev Published: March 28, 2019 Comments closed
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