Articles on diet

Delicious sandwich with measurement tape.

TDEE vs BMR in Daily Calorie Needs Calculation

Posted in Health, Sports, Wellness | Also tagged basal metabolic rate, BMR, diet and exercise, tdee, total daily energy expenditure, weight loss | By Georgi Georgiev Published: February 14, 2023 Comments closed

Foods with added sugar

So Sweet: How Added Sugar is Skewing US Nutrition

Posted in Health | Also tagged beverages, body fat, calorie intake, sugar | By Aine Givens Published: January 16, 2023 Comments closed

Father & Son in a Museum

How Human Height Has Changed Over Time — And What Might Be Behind It

Posted in Health, Wellness | Also tagged healthy height, height | By Charlotte LoBuono Published: November 3, 2022 Comments closed

Girls soccer team in a huddle.

What is the Typical Soccer Player Diet Plan?

Posted in Health, Sports, Wellness | Also tagged healthy weight, water intake | By Aimee Parrott Published: June 10, 2022 Comments closed

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